Dean Didion 4000m row
4,000m
Meters
15:36.5
Time
1:57.0
Pace
273
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
June 04, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 4,000m | 1:57.0 | 218 | 1050 | 18 | 158 |
| 15:36.4 | 4,000m | 1:57.0 | 218 | 1051 | 18 | 158 |