Dean Didion 2:22 row
411m
Meters
2:22.4
Time
2:53.2
Pace
27
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
June 05, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 411m | 2:53.2 | 67 | 531 | 18 | 143 |
| 1:45.3 | 411m | 2:08.1 | 166 | 873 | 18 | 143 |