Dean Didion 4000m row
4,000m
Meters
15:25.7
Time
1:55.7
Pace
277
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
June 10, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.7 | 4,000m | 1:55.7 | 226 | 1077 | 18 | 152 |
| 15:25.7 | 4,000m | 1:55.7 | 226 | 1077 | 18 | 152 |