Dean Didion 4000m row
4,000m
Meters
14:56.1
Time
1:52.0
Pace
288
Calories
163
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 10, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 4,000m | 1:52.0 | 249 | 1157 | 24 | 163 |
| 14:56.1 | 4,000m | 1:52.0 | 249 | 1157 | 24 | 163 |