Dean Didion 21097m row
21,097m
Meters
1:27:30.8
Time
2:04.4
Pace
1350
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
June 12, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:30.8 | 21,097m | 2:04.4 | 182 | 925 | 20 | 144 |
| 8:16.8 | 2,109m | 1:57.7 | 214 | 1037 | 22 | 140 |
| 8:16.6 | 4,218m | 1:57.7 | 214 | 1038 | 22 | 146 |
| 8:25.9 | 6,327m | 1:59.9 | 203 | 998 | 22 | 140 |
| 8:51.6 | 8,436m | 2:06.0 | 175 | 901 | 19 | 144 |
| 8:53.3 | 10,545m | 2:06.4 | 173 | 895 | 18 | 143 |
| 8:58.8 | 12,654m | 2:07.7 | 168 | 877 | 18 | 140 |
| 8:54.6 | 14,763m | 2:06.7 | 172 | 891 | 18 | 147 |
| 8:57.8 | 16,872m | 2:07.5 | 169 | 881 | 18 | 148 |
| 8:56.9 | 18,981m | 2:07.2 | 170 | 884 | 18 | 147 |
| 8:56.4 | 21,090m | 2:07.1 | 170 | 885 | 18 | 145 |
| 0:02.1 | 21,097m | 2:30.0 | 104 | 656 | 29 | 145 |