Dean Didion 21097m row
21,097m
Meters
1:26:17.5
Time
2:02.7
Pace
1360
Calories
150
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
Drag Factor | 117 |
July 02, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:17.5 | 21,097m | 2:02.7 | 189 | 951 | 18 | 150 |
4:21.9 | 1,054m | 2:04.2 | 183 | 928 | 18 | 127 |
4:20.0 | 2,108m | 2:03.3 | 187 | 941 | 18 | 135 |
4:20.4 | 3,162m | 2:03.5 | 186 | 939 | 18 | 138 |
4:20.3 | 4,216m | 2:03.4 | 186 | 939 | 18 | 141 |
4:19.3 | 5,270m | 2:03.0 | 188 | 947 | 18 | 144 |
4:19.9 | 6,324m | 2:03.2 | 187 | 942 | 18 | 146 |
4:19.8 | 7,378m | 2:03.2 | 187 | 943 | 18 | 147 |
4:21.1 | 8,432m | 2:03.8 | 184 | 933 | 18 | 146 |
4:17.9 | 9,486m | 2:02.3 | 191 | 957 | 18 | 152 |
4:17.9 | 10,540m | 2:02.3 | 191 | 957 | 18 | 152 |
4:19.9 | 11,594m | 2:03.2 | 187 | 942 | 18 | 153 |
4:19.4 | 12,648m | 2:03.0 | 188 | 946 | 18 | 154 |
4:17.7 | 13,702m | 2:02.2 | 192 | 959 | 18 | 156 |
4:18.6 | 14,756m | 2:02.6 | 190 | 952 | 18 | 155 |
4:18.5 | 15,810m | 2:02.6 | 190 | 953 | 18 | 155 |
4:17.8 | 16,864m | 2:02.2 | 191 | 958 | 18 | 158 |
4:17.8 | 17,918m | 2:02.2 | 191 | 958 | 18 | 157 |
4:16.9 | 18,972m | 2:01.8 | 193 | 965 | 18 | 158 |
4:16.4 | 20,026m | 2:01.6 | 195 | 969 | 18 | 160 |
4:12.1 | 21,080m | 1:59.5 | 205 | 1004 | 18 | 164 |
0:04.0 | 21,097m | 1:57.6 | 215 | 1039 | 30 | 163 |