Dean Didion 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 04, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 24 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 24 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 24 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 24 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 25 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 |