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Dean Didion 21097m row

21,097

Meters

1:24:46.2

Time

2:00.5

Pace

1398

Calories

145

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate22
Drag Factor110

July 13, 2017 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:46.2 21,097 2:00.5 200 989 1398 22 145
3:02.2 800 1:53.8 237 1106 56 25 130
3:02.5 1,600 1:54.0 236 1104 56 25 141
3:02.3 2,400 1:53.9 237 1105 56 25 143
3:02.1 3,200 1:53.8 237 1107 56 25 147
3:01.8 4,000 1:53.6 239 1108 56 25 149
3:01.8 4,800 1:53.6 239 1108 56 25 150
3:01.5 5,600 1:53.4 240 1110 56 25 152
3:01.7 6,400 1:53.5 239 1109 56 25 154
3:01.6 7,200 1:53.5 239 1110 56 26 155
3:01.3 8,000 1:53.3 241 1111 56 25 155
3:01.4 8,800 1:53.3 240 1111 56 25 156
3:25.9 9,600 2:08.6 164 909 52 19 145
3:24.1 10,400 2:07.5 169 864 49 18 142
3:30.6 11,200 2:11.6 153 871 51 19 145
3:19.9 12,000 2:04.9 179 900 50 20 143
3:17.9 12,800 2:03.6 185 927 51 20 144
3:17.1 13,600 2:03.1 187 931 51 20 144
3:17.4 14,400 2:03.3 186 930 51 20 146
3:16.5 15,200 2:02.8 189 934 51 20 145
3:33.5 16,000 2:13.4 147 809 48 19 133
3:03.7 16,800 1:54.8 231 1077 55 25 154
3:23.6 17,600 2:07.2 170 884 50 19 140
3:02.3 18,400 1:53.9 237 1105 56 25 155
3:23.3 19,200 2:07.0 171 885 50 19 140
3:23.0 20,000 2:06.8 171 904 51 21 143
3:25.3 20,800 2:08.3 166 859 49 18 141
1:22.0 21,097 2:18.0 133 746 17 17 135