Dean Didion 3:00 row
796m
Meters
3:00.0
Time
1:53.0
Pace
56
Calories
157
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 21, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 22 | 157 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 22 | 157 |