Dean Didion 3:00 row
791m
Meters
3:00.0
Time
1:53.7
Pace
56
Calories
160
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 21, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 22 | 160 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 22 | 160 |