Dean Didion 3:00 row
793m
Meters
3:00.0
Time
1:53.4
Pace
56
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 21, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 22 | 161 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 22 | 161 |