Dean Didion 3:00 row
795m
Meters
3:00.0
Time
1:53.2
Pace
56
Calories
161
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 22 |
Drag Factor | 108 |
July 21, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 795m | 1:53.2 | 241 | 1130 | 22 | 161 |
3:00.0 | 795m | 1:53.2 | 241 | 1130 | 22 | 161 |