Dean Didion 5:23 row
1,258m
Meters
5:23.2
Time
2:08.4
Pace
92
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 01, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,258m | 2:08.4 | 165 | 868 | 25 | 150 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 26 | 147 |
| 3:37.7 | 500m | 1:49.4 | 267 | 1219 | 25 | 152 |
| 4:35.6 | 258m | 1:52.2 | 248 | 1152 | 24 | 152 |