Dean Didion 10:08 row
2,449m
Meters
10:08.4
Time
2:04.2
Pace
169
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 22, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,449m | 2:04.2 | 183 | 928 | 19 | 150 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | 141 |
| 6:00.0 | 780m | 1:55.3 | 228 | 1084 | 20 | 151 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 20 | 155 |
| 10:08.4 | 111m | 5:08.1 | 12 | 341 | 17 | 155 |