Dean Didion 21097m row
21,097m
Meters
1:29:34.1
Time
2:07.3
Pace
1308
Calories
145
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 18 |
Drag Factor | 112 |
September 18, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:34.1 | 21,097m | 2:07.3 | 169 | 882 | 18 | 145 |
4:28.2 | 1,054m | 2:07.2 | 170 | 884 | 18 | 136 |
4:27.4 | 2,108m | 2:06.8 | 171 | 890 | 18 | 143 |
4:28.5 | 3,162m | 2:07.3 | 169 | 882 | 18 | 142 |
4:28.4 | 4,216m | 2:07.3 | 170 | 883 | 18 | 144 |
4:28.7 | 5,270m | 2:07.4 | 169 | 881 | 18 | 146 |
4:28.4 | 6,324m | 2:07.3 | 170 | 883 | 18 | 145 |
4:29.2 | 7,378m | 2:07.7 | 168 | 878 | 18 | 145 |
4:27.3 | 8,432m | 2:06.8 | 172 | 890 | 18 | 147 |
4:28.6 | 9,486m | 2:07.4 | 169 | 882 | 18 | 145 |
4:29.6 | 10,540m | 2:07.8 | 167 | 875 | 18 | 145 |
4:27.4 | 11,594m | 2:06.8 | 171 | 890 | 18 | 145 |
4:27.4 | 12,648m | 2:06.8 | 171 | 890 | 18 | 144 |
4:26.4 | 13,702m | 2:06.3 | 173 | 896 | 18 | 146 |
4:29.5 | 14,756m | 2:07.8 | 167 | 876 | 18 | 143 |
4:27.2 | 15,810m | 2:06.7 | 172 | 891 | 18 | 147 |
4:29.2 | 16,864m | 2:07.7 | 168 | 878 | 18 | 149 |
4:29.7 | 17,918m | 2:07.9 | 167 | 875 | 18 | 147 |
4:27.4 | 18,972m | 2:06.8 | 171 | 890 | 18 | 147 |
4:28.7 | 20,026m | 2:07.4 | 169 | 881 | 18 | 147 |
4:32.0 | 21,080m | 2:09.0 | 163 | 860 | 17 | 147 |
0:04.9 | 21,097m | 2:24.1 | 117 | 702 | 24 | 146 |