Dean Didion 3:16 row
624m
Meters
3:16.2
Time
2:37.2
Pace
40
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
September 20, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 624m | 2:37.2 | 90 | 610 | 16 | 150 |
| 2:45.2 | 624m | 2:12.3 | 151 | 819 | 16 | 150 |