Dean Didion 1300m row
1,300m
Meters
4:58.9
Time
1:54.9
Pace
90
Calories
152
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 22 |
Drag Factor | 121 |
September 27, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.9 | 1,300m | 1:54.9 | 230 | 1092 | 22 | 152 |
4:58.8 | 1,300m | 1:54.9 | 231 | 1093 | 22 | 152 |