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Dean Didion 25000m row

25,000m

Meters

1:42:23.1

Time

2:02.8

Pace

1626

Calories

155

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate19
Drag Factor120

October 06, 2017 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:23.1 25,000m 2:02.8 189 949 19 155
3:59.6 1,000m 1:59.8 204 1000 20 133
3:57.9 2,000m 1:58.9 208 1015 20 146
3:57.4 3,000m 1:58.7 209 1020 20 151
3:58.2 4,000m 1:59.1 207 1013 20 152
3:58.9 5,000m 1:59.4 205 1006 20 155
3:59.2 6,000m 1:59.6 205 1004 20 155
3:59.1 7,000m 1:59.5 205 1004 20 158
3:59.3 8,000m 1:59.6 204 1003 20 157
3:59.2 9,000m 1:59.6 205 1004 20 158
3:59.3 10,000m 1:59.6 204 1003 20 161
4:01.1 11,000m 2:00.5 200 987 20 158
3:59.8 12,000m 1:59.9 203 998 20 162
3:59.1 13,000m 1:59.5 205 1004 20 162
4:00.3 14,000m 2:00.1 202 994 20 161
3:59.9 15,000m 1:59.9 203 997 20 161
4:09.5 16,000m 2:04.7 180 920 19 156
3:59.6 17,000m 1:59.8 204 1000 20 160
4:09.6 18,000m 2:04.8 180 919 19 159
5:30.9 19,000m 2:45.4 77 565 15 143
3:59.6 20,000m 1:59.8 204 1000 20 156
4:09.9 21,000m 2:04.9 179 917 18 155
4:09.3 22,000m 2:04.6 181 921 19 156
4:08.4 23,000m 2:04.2 183 928 18 157
4:09.2 24,000m 2:04.6 181 922 18 157
4:08.8 25,000m 2:04.4 182 925 18 156