Dean Didion 2:50 row
216m
Meters
2:50.0
Time
6:33.5
Pace
17
Calories
154
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
October 11, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 216m | 6:33.5 | 6 | 319 | 30 | 154 |
| 0:43.5 | 216m | 1:40.6 | 343 | 1479 | 30 | 154 |