Dean Didion 16:50 row
1,033
Meters
16:50.8
Time
8:09.2
Pace
54
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 192 |
| Stroke Rate | 14 |
| Drag Factor | 127 |
October 16, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.8 | 1,033 | 8:09.2 | 3 | 192 | 54 | 14 |
| 4:34.4 | 500 | 4:34.4 | 17 | 341 | 26 | 12 |
| 7:05.5 | 500 | 2:31.1 | 101 | 643 | 27 | 22 |
| 7:17.1 | 33 | 2:55.7 | 64 | 310 | 1 | 10 |