Dean Didion 16:50 row
1,033m
Meters
16:50.8
Time
8:09.2
Pace
54
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 14 |
| Drag Factor | 127 |
October 16, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.8 | 1,033m | 8:09.2 | 3 | 310 | 14 |
| 4:34.4 | 500m | 4:34.4 | 17 | 358 | 12 |
| 7:05.5 | 500m | 2:31.1 | 101 | 649 | 22 |
| 7:17.1 | 33m | 2:55.7 | 64 | 521 | 10 |