Dean Didion 1:00:16 row
13,287m
Meters
1:00:16.5
Time
2:16.0
Pace
864
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
November 16, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.5 | 13,287m | 2:16.0 | 139 | 777 | 17 | 128 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 120 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 136 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 133 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 136 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 137 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 141 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 135 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 139 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 139 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 13 | 121 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 127 |
| 1:00:00.0 | 615m | 4:03.9 | 24 | 383 | 10 | 83 |
| 1:00:16.5 | 125 |