Dean Didion 1:21:00 row
17,371
Meters
1:21:00.7
Time
2:19.9
Pace
1096
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
December 29, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:00.7 | 17,371 | 2:19.9 | 128 | 811 | 1096 | 18 | 146 |
| 8:21.9 | 2,108 | 1:59.0 | 207 | 1004 | 140 | 20 | 141 |
| 16:44.6 | 2,108 | 1:59.2 | 206 | 1002 | 140 | 20 | 149 |
| 25:15.6 | 2,108 | 2:01.2 | 197 | 972 | 138 | 19 | 151 |
| 34:00.0 | 2,108 | 2:04.3 | 182 | 919 | 134 | 17 | 151 |
| 42:46.5 | 2,108 | 2:04.8 | 180 | 916 | 134 | 18 | 153 |
| 51:54.2 | 2,108 | 2:09.9 | 160 | 847 | 129 | 18 | 150 |
| 1:01:06.7 | 2,108 | 2:11.0 | 156 | 834 | 128 | 18 | 147 |
| 1:10:29.5 | 2,108 | 2:13.4 | 147 | 799 | 125 | 18 | 145 |
| 1:13:20.1 | 507 | 2:48.2 | 73 | 590 | 28 | 14 | 130 |