Dean Didion 3:00 row
127m
Meters
3:00.0
Time
11:48.6
Pace
6
Calories
114
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 4 |
| Drag Factor | 122 |
January 08, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 127m | 11:48.6 | 1 | 303 | 4 | 114 |
| 3:00.0 | 127m | 11:48.6 | 1 | 303 | 4 | 114 |