Dean Didion 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 08, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 20 | 146 |
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 20 | 146 |