Dean Didion 30:00 row
7,196m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 08, 2018 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 20 | 147 |
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 20 | 147 |