Dean Didion 3:00 row
803m
Meters
3:00.0
Time
1:52.0
Pace
57
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 14, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 20 | 155 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 | 155 |