Dean Didion 3:00 row
804m
Meters
3:00.0
Time
1:51.9
Pace
58
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
January 14, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 | 163 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 | 163 |