Dean Didion 4:00 row
91m
Meters
4:00.0
Time
21:58.6
Pace
4
Calories
108
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Drag Factor | 125 |
January 15, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 91m | 21:58.6 | 300 | 2 | 108 | |
| 4:00.0 | 92m | 21:44.3 | 0 | 300 | 2 | 108 |