Dean Didion 11:33 row
2,249m
Meters
11:33.5
Time
2:34.1
Pace
120
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
January 17, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.5 | 2,249m | 2:34.1 | 95 | 628 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 11:33.5 | 308m | 2:31.7 | 100 | 644 | 21 |