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Dean Didion 25000m row

25,000m

Meters

1:41:59.0

Time

2:02.3

Pace

1618

Calories

146

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate19
Drag Factor128

January 23, 2018 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:59.0 25,000m 2:02.3 191 957 19 146
3:55.0 1,000m 1:57.5 216 1042 21 138
3:55.3 2,000m 1:57.6 215 1039 22 144
3:55.2 3,000m 1:57.6 215 1040 22 147
3:55.2 4,000m 1:57.6 215 1040 22 148
3:55.5 5,000m 1:57.7 214 1037 22 147
3:54.8 6,000m 1:57.4 216 1044 22 150
3:55.4 7,000m 1:57.7 215 1038 22 152
3:55.1 8,000m 1:57.5 215 1041 22 153
3:54.9 9,000m 1:57.4 216 1043 22 154
3:55.5 10,000m 1:57.7 214 1037 22 154
4:09.4 11,000m 2:04.7 180 921 18 147
4:08.5 12,000m 2:04.2 182 927 18 150
4:08.3 13,000m 2:04.1 183 929 18 148
4:08.7 14,000m 2:04.3 182 926 18 149
4:09.7 15,000m 2:04.8 180 918 18 148
4:12.3 16,000m 2:06.1 174 900 18 144
4:11.9 17,000m 2:05.9 175 902 18 147
4:11.3 18,000m 2:05.6 176 907 18 146
4:11.5 19,000m 2:05.7 176 905 18 145
4:12.6 20,000m 2:06.3 174 897 18 145
4:11.0 21,000m 2:05.5 177 909 18 147
4:12.1 22,000m 2:06.0 175 901 18 147
4:11.3 23,000m 2:05.6 176 907 18 145
4:14.0 24,000m 2:07.0 171 888 18 140
4:14.5 25,000m 2:07.2 170 884 18 135