Dean Didion 2:16 row
415m
Meters
2:16.6
Time
2:44.5
Pace
29
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 24, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 415m | 2:44.5 | 79 | 570 | 23 | 151 |
| 1:34.7 | 415m | 1:54.0 | 236 | 1110 | 23 | 151 |