Dean Didion 25000m row
25,000m
Meters
1:41:15.3
Time
2:01.5
Pace
1637
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
March 24, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:15.3 | 25,000m | 2:01.5 | 195 | 971 | 20 | 150 |
| 9:56.3 | 2,500m | 1:59.2 | 206 | 1010 | 22 | 140 |
| 9:58.3 | 5,000m | 1:59.6 | 204 | 1003 | 22 | 142 |
| 9:56.4 | 7,500m | 1:59.2 | 206 | 1009 | 22 | 151 |
| 9:56.3 | 10,000m | 1:59.2 | 206 | 1010 | 22 | 152 |
| 9:57.7 | 12,500m | 1:59.5 | 205 | 1005 | 22 | 155 |
| 9:59.9 | 15,000m | 1:59.9 | 203 | 997 | 22 | 157 |
| 10:21.7 | 17,500m | 2:04.3 | 182 | 926 | 18 | 152 |
| 10:22.6 | 20,000m | 2:04.5 | 181 | 923 | 18 | 152 |
| 10:22.8 | 22,500m | 2:04.5 | 181 | 923 | 18 | 151 |
| 10:23.4 | 25,000m | 2:04.6 | 181 | 921 | 18 | 152 |