Dean Didion 18:45 row
4,549m
Meters
18:45.7
Time
2:03.7
Pace
302
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 11, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.7 | 4,549m | 2:03.7 | 185 | 935 | 19 | 160 |
| 16:47.7 | 4,219m | 1:59.4 | 205 | 1007 | 20 | 159 |
| 18:08.7 | 330m | 2:02.7 | 189 | 951 | 19 | 162 |