Dean Didion 3:00 row
11m
Meters
3:00.0
Time
2:16:21.8
Pace
15
Calories
112
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
May 28, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 11m | 2:16:21.8 | 300 | 1 | 112 | |
| 3:00.0 | 12m | 2:05:00.0 | 0 | 300 | 1 | 112 |