Dean Didion 4:38 row
492m
Meters
4:38.1
Time
4:42.6
Pace
30
Calories
136
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
June 18, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 492m | 4:42.6 | 16 | 353 | 18 | 136 |
| 4:38.1 | 493m | 4:42.0 | 16 | 353 | 18 | 136 |