Dean Didion 35:23 row
7,115m
Meters
35:23.7
Time
2:29.2
Pace
437
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
July 17, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.7 | 7,115m | 2:29.2 | 105 | 662 | 17 | 140 |
| 4:29.9 | 1,054m | 2:08.0 | 167 | 873 | 18 | 131 |
| 8:56.2 | 1,054m | 2:06.3 | 174 | 897 | 18 | 142 |
| 13:23.6 | 1,054m | 2:06.8 | 171 | 890 | 18 | 144 |
| 17:54.8 | 1,054m | 2:08.6 | 164 | 865 | 18 | 142 |
| 22:29.2 | 1,054m | 2:10.1 | 159 | 846 | 18 | 142 |
| 27:03.2 | 1,054m | 2:09.9 | 159 | 848 | 18 | 144 |
| 30:32.6 | 791m | 2:12.3 | 151 | 819 | 17 | 140 |