Dean Didion 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
316
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
September 03, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 19 | 152 |
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 19 | 152 |