Dean Didion 8:20 row
1,655m
Meters
8:20.6
Time
2:31.2
Pace
89
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 15, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.6 | 1,655m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 8:20.6 | 643m | 2:35.9 | 92 | 617 | 21 |