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Dean Didion 10000m row

10,000

Meters

43:36.5

Time

2:10.8

Pace

598

Calories

143

Heart Rate

Average Watts156
Calories Per Hour822
Stroke Rate18
Drag Factor128

November 15, 2018 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:36.5 10,000 2:10.8 156 822 598 18 143
2:05.3 500 2:05.3 178 890 31 19 131
2:05.9 1,000 2:05.9 175 886 31 18 137
2:06.4 1,500 2:06.4 173 882 31 19 141
2:06.3 2,000 2:06.3 174 883 31 18 142
2:06.0 2,500 2:06.0 175 885 31 19 149
2:06.4 3,000 2:06.4 173 882 31 18 151
2:07.4 3,500 2:07.4 169 875 31 18 150
2:08.3 4,000 2:08.3 166 869 31 19 147
2:09.6 4,500 2:09.6 161 833 30 19 147
2:11.1 5,000 2:11.1 155 823 30 18 145
2:11.3 5,500 2:11.3 155 822 30 18 146
2:13.2 6,000 2:13.2 148 783 29 18 144
2:13.2 6,500 2:13.2 148 783 29 19 142
2:13.2 7,000 2:13.2 148 783 29 18 148
2:14.8 7,500 2:14.8 143 774 29 19 144
2:15.2 8,000 2:15.2 142 772 29 18 142
2:14.7 8,500 2:14.7 143 775 29 19 144
2:14.3 9,000 2:14.3 144 777 29 18 145
2:15.5 9,500 2:15.5 141 770 29 18 141
2:18.6 10,000 2:18.6 131 727 28 18 138