Dean Didion 34:30 row
6,811m
Meters
34:30.0
Time
2:31.9
Pace
426
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
November 19, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.0 | 6,811m | 2:31.9 | 100 | 643 | 18 | 141 |
| 8:47.5 | 2,109m | 2:05.0 | 179 | 915 | 19 | 139 |
| 17:38.9 | 2,109m | 2:05.9 | 175 | 902 | 19 | 143 |
| 26:36.1 | 2,109m | 2:07.3 | 169 | 883 | 19 | 146 |
| 28:50.6 | 484m | 2:18.9 | 130 | 749 | 17 | 137 |