Dean Didion 1:17:44 row
13,148m
Meters
1:17:44.2
Time
2:57.3
Pace
763
Calories
146
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
January 05, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:44.2 | 13,148m | 2:57.3 | 63 | 515 | 18 | 146 |
| 4:29.4 | 1,054m | 2:07.7 | 168 | 877 | 20 | |
| 9:02.5 | 1,054m | 2:09.5 | 161 | 853 | 19 | 150 |
| 13:42.6 | 1,054m | 2:12.8 | 149 | 813 | 18 | 147 |
| 18:26.2 | 1,054m | 2:14.5 | 144 | 794 | 19 | 148 |
| 23:14.1 | 1,054m | 2:16.5 | 137 | 772 | 18 | 146 |
| 28:04.4 | 1,054m | 2:17.7 | 134 | 761 | 18 | 145 |
| 32:57.2 | 1,054m | 2:18.8 | 131 | 749 | 19 | 141 |
| 37:51.4 | 1,054m | 2:19.5 | 129 | 743 | 18 | 150 |
| 42:48.1 | 1,054m | 2:20.7 | 126 | 732 | 18 | 147 |
| 47:45.5 | 1,054m | 2:21.0 | 125 | 728 | 18 | 142 |
| 52:43.9 | 1,054m | 2:21.5 | 123 | 724 | 18 | 146 |
| 57:43.5 | 1,054m | 2:22.1 | 122 | 719 | 18 | 146 |
| 1:00:07.1 | 500m | 2:23.6 | 118 | 706 | 18 | 144 |