Dean Didion 1:00:00 row
13,484
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
January 06, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,484 | 2:13.4 | 147 | 804 | 804 | 18 | 147 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 18 | 137 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 18 | 147 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 18 | 148 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 18 | 149 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 19 | 151 |
| 36:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 18 | 149 |
| 42:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 18 | 149 |
| 48:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 18 | 149 |
| 54:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 18 | 148 |
| 1:00:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 18 | 148 |