Dean Didion 1:00:00 row
13,628
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
January 07, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,628 | 2:12.0 | 152 | 821 | 821 | 18 | 146 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 18 | |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 18 | 128 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 19 | 150 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 18 | 150 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 770 | 77 | 17 | 146 |
| 36:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 18 | 149 |
| 42:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 18 | 149 |
| 48:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 18 | 151 |
| 54:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 18 | 149 |
| 1:00:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 19 | 147 |