Dean Didion 3:00 row
33m
Meters
3:00.0
Time
45:27.2
Pace
1
Calories
109
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Drag Factor | 129 |
January 20, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 33m | 45:27.2 | 300 | 1 | 109 | |
| 3:00.0 | 34m | 44:07.0 | 0 | 300 | 1 | 109 |