Dean Didion 3:00 row
10m
Meters
3:00.0
Time
2:30:00.0
Pace
15
Calories
102
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
January 24, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 10m | 2:30:00.0 | 300 | 1 | 102 | |
| 3:00.0 | 11m | 2:16:21.8 | 0 | 300 | 1 | 102 |