Dean Didion 4:00 row
974m
Meters
4:00.0
Time
2:03.2
Pace
63
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 22, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 20 | 155 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 155 |