Dean Didion 4:00 row
957m
Meters
4:00.0
Time
2:05.3
Pace
60
Calories
153
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 20 |
Drag Factor | 128 |
March 22, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 153 |
4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 153 |