Dean Didion 4:00 row
1,006m
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
March 25, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 | 155 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 | 155 |