Dean Didion 4:00 row
374m
Meters
4:00.0
Time
5:20.8
Pace
23
Calories
98
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 7 |
March 25, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 374m | 5:20.8 | 11 | 336 | 7 | 98 |
| 4:00.0 | 374m | 5:20.8 | 11 | 336 | 7 | 98 |