Dean Didion 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 27, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 155 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 18 | 155 |